Hey hi hello. Happy new year to you all! I hope that, however you celebrated (or didn't), the first tentative few steps into 2021 have been positive so far. I've been feeling curious lately about you, dear readers and listeners. I see you tuning into my podcast, I notice you reading these posts, and I'm … Continue reading Connect
Learning to trust yourself is one of the greatest gifts to yourself.Learning to forgive, to look after, to not judge, to honour, to delight in, to be gentle with, to challenge, to be fully present with yourself, and so on...This is not selfish; it is vital.
In this episode, we discuss the power of telling your story and connecting with others. We seem to think that other people's experiences invalidate our own - another way comparison likes to creep up on us - but after this week's episode, I hope that you feel much more confident in the power of your … Continue reading Episode 8: Tell Your Story