Episode 11: FOMO, the art of not comparing your life to everyone else’s, & other things I learnt in my 20s…

I’m back! Launching this new series of the SheUncensored Podcast, I wanted to begin with this episode as I’ve finally hit the inevitable 3-0. But, before I get stuck into a new decade, I wanted to take some time to reflect on what I learnt throughout my Twenties. There was a lot to think about … Continue reading Episode 11: FOMO, the art of not comparing your life to everyone else’s, & other things I learnt in my 20s…

Episode 10: Gender Expectations, Lockdown Learnings, Living with Intention, & What Happens Next…

A new weekend approaches, and a new episode is here! This week, we talk about gender expectations with the differences between masculinity and femininity. This links into what I have been learning in lockdown, including the discussion of minimalism and the core belief of living intentionally. (I'm also interrupted by my guinea pig and, if … Continue reading Episode 10: Gender Expectations, Lockdown Learnings, Living with Intention, & What Happens Next…

Episode 9: Learning to Love Yourself, Honouring Your Desires, & Why Self-Love is Integral for a Life Well Lived

In this episode, I wanted to concentrate on the idea of self-love...but not in the usual, fluffy, bullshit way that we've all known online. Self-love is 1% of the time long baths after a hard day and a face mask - but the other 99% of the time, it's hard fucking work. It's showing up … Continue reading Episode 9: Learning to Love Yourself, Honouring Your Desires, & Why Self-Love is Integral for a Life Well Lived

Soul Whispers

Learning to trust yourself is one of the greatest gifts to yourself.Learning to forgive, to look after, to not judge, to honour, to delight in, to be gentle with, to challenge, to be fully present with yourself, and so on...This is not selfish; it is vital.