In this episode, I wanted to concentrate on the idea of self-love...but not in the usual, fluffy, bullshit way that we've all known online. Self-love is 1% of the time long baths after a hard day and a face mask - but the other 99% of the time, it's hard fucking work. It's showing up … Continue reading Episode 9: Learning to Love Yourself, Honouring Your Desires, & Why Self-Love is Integral for a Life Well Lived