Soul Whispers

Learning to trust yourself is one of the greatest gifts to yourself.
Learning to forgive, to look after, to not judge, to honour, to delight in, to be gentle with, to challenge, to be fully present with yourself, and so on…
This is not selfish; it is vital.

Episode 8: Tell Your Story

In this episode, we discuss the power of telling your story and connecting with others. We seem to think that other people’s experiences invalidate our own – another way comparison likes to creep up on us – but after this week’s episode, I hope that you feel much more confident in the power of your narrative, how you got here, what you went through, and how you can inspire others. As Ram Dass says, we’re all just walking each other home…

Listen through the player below or via Apple Podcasts | Pocket Casts | Spotify | Radio Public | Breaker | Google Podcasts. (If your preferred listening platform isn’t listed here, please drop me an email and I will rectify this for you. Don’t forget to subscribe so you never miss an episode.)

Episode 19: I Quit Social Media & This Is What Happened. She Uncensored

At the beginning of December, or thereabouts, I decided to quit social media for a while. I'm not a huge social media user anyway and I've never felt comfortable putting my personal life online for just anyone to see. Personally, it doesn't feel right for me to allow strangers insight into my life and to have a bigger audience than the people directly around me. Quitting social media basically meant deactivating my Instagram account as that was my main vice. (I said farewell to Facebook a few years ago, Twitter was something I never really understood the hype, Snapchat was a no, and TikTok I'll leave to Gen Z.) I just thought it would be a nice break from constantly picking up my phone and mindlessly scrolling for fifteen – twenty minutes. What I didn't expect was all the other benefits that came with it…Quite honestly, I'm shocked at how I feel now. So, in this week's episode, I discuss what I've discovered in the last few weeks, the changes I feel, and what my thoughts about social media are. This is all my opinion, by the way – you can disagree and you can argue. Right now, I'm more than happy to continue with this social media free way of life. What do you think of social media? Think I'm talking crap? Or maybe you've given up social media in 2021? Perhaps you're someone who can't live without it, or you've never had any social media accounts? Whatever your thoughts, let me know. Email me at sheuncensored@gmail.com or head to http://www.sheuncensored.com
  1. Episode 19: I Quit Social Media & This Is What Happened.
  2. Episode 18 – Making Friends with Fear in 2021
  3. Episode 17: Resilience – What it is, and how you can increase your resilience in every day life.
  4. Episode 16: You Need to Take a Break – Making Space for Rest in the Hustle Culture
  5. Episode 15: Exposing Female Beauty Standards – Assumptions, Stereotypes, & Experiences [Part 2 of 2]