Episode 19: I Quit Social Media & This Is What Happened.

At the beginning of December, or thereabouts, I decided to quit social media for a while. I’m not a huge social media user anyway and I’ve never felt comfortable putting my personal life online for just anyone to see. Personally, it doesn’t feel right for me to allow strangers insight into my life and to have a bigger audience than the people directly around me. Quitting social media basically meant deactivating my Instagram account as that was my main vice. (I said farewell to Facebook a few years ago, Twitter was something I never really understood the hype, Snapchat was a no, and TikTok I’ll leave to Gen Z.)

I just thought it would be a nice break from constantly picking up my phone and mindlessly scrolling for fifteen – twenty minutes. What I didn’t expect was all the other benefits that came with it…Quite honestly, I’m shocked at how I feel now.

So, in this week’s episode, I discuss what I’ve discovered in the last few weeks, the changes I feel, and what my thoughts about social media are. This is all my opinion, by the way – you can disagree and you can argue. Right now, I’m more than happy to continue with this social media free way of life.

What do you think of social media? Think I’m talking crap? Or maybe you’ve given up social media in 2021? Perhaps you’re someone who can’t live without it?

Whatever your thoughts, let me know! Email me at sheuncensored@gmail.com

If you enjoyed this episode, please consider giving a review on Apple Podcasts or wherever you listen to your podcasts. It really does help!

Listen through the player below or via Apple Podcasts | Pocket Casts | Spotify | Radio Public | Breaker | Google Podcasts

Episode 19: I Quit Social Media & This Is What Happened. She Uncensored

At the beginning of December, or thereabouts, I decided to quit social media for a while. I'm not a huge social media user anyway and I've never felt comfortable putting my personal life online for just anyone to see. Personally, it doesn't feel right for me to allow strangers insight into my life and to have a bigger audience than the people directly around me. Quitting social media basically meant deactivating my Instagram account as that was my main vice. (I said farewell to Facebook a few years ago, Twitter was something I never really understood the hype, Snapchat was a no, and TikTok I'll leave to Gen Z.) I just thought it would be a nice break from constantly picking up my phone and mindlessly scrolling for fifteen – twenty minutes. What I didn't expect was all the other benefits that came with it…Quite honestly, I'm shocked at how I feel now. So, in this week's episode, I discuss what I've discovered in the last few weeks, the changes I feel, and what my thoughts about social media are. This is all my opinion, by the way – you can disagree and you can argue. Right now, I'm more than happy to continue with this social media free way of life. What do you think of social media? Think I'm talking crap? Or maybe you've given up social media in 2021? Perhaps you're someone who can't live without it, or you've never had any social media accounts? Whatever your thoughts, let me know. Email me at sheuncensored@gmail.com or head to http://www.sheuncensored.com
  1. Episode 19: I Quit Social Media & This Is What Happened.
  2. Episode 18 – Making Friends with Fear in 2021
  3. Episode 17: Resilience – What it is, and how you can increase your resilience in every day life.
  4. Episode 16: You Need to Take a Break – Making Space for Rest in the Hustle Culture
  5. Episode 15: Exposing Female Beauty Standards – Assumptions, Stereotypes, & Experiences [Part 2 of 2]

Episode 18 – Making Friends with Fear in 2021

Fear. We all know her but I feel I’ve let her have the command of the direction of my life for too long. In this final episode of 2020, I discuss my feelings about fear and what I want to change in 2021.

Thank you for joining me on this journey through this year and for listening. You’ve allowed me a space to dive deeper into myself and I hope, through doing so, you’ve been able to find undiscovered parts of yourself, too.

I’ll speak to you next year but, for now, I’ll leave you with this.
Feel free to send me an email sharing your thoughts, your goals, and your resolutions. It would be lovely to hear from you!

If you enjoyed this episode, please consider giving a review on Apple Podcasts or wherever you listen to your podcasts. It really does help!

Listen through the player below or via Apple Podcasts | Pocket Casts | Spotify | Radio Public | Breaker | Google Podcasts

Don’t forget to subscribe so you never miss an episode.

Episode 19: I Quit Social Media & This Is What Happened. She Uncensored

At the beginning of December, or thereabouts, I decided to quit social media for a while. I'm not a huge social media user anyway and I've never felt comfortable putting my personal life online for just anyone to see. Personally, it doesn't feel right for me to allow strangers insight into my life and to have a bigger audience than the people directly around me. Quitting social media basically meant deactivating my Instagram account as that was my main vice. (I said farewell to Facebook a few years ago, Twitter was something I never really understood the hype, Snapchat was a no, and TikTok I'll leave to Gen Z.) I just thought it would be a nice break from constantly picking up my phone and mindlessly scrolling for fifteen – twenty minutes. What I didn't expect was all the other benefits that came with it…Quite honestly, I'm shocked at how I feel now. So, in this week's episode, I discuss what I've discovered in the last few weeks, the changes I feel, and what my thoughts about social media are. This is all my opinion, by the way – you can disagree and you can argue. Right now, I'm more than happy to continue with this social media free way of life. What do you think of social media? Think I'm talking crap? Or maybe you've given up social media in 2021? Perhaps you're someone who can't live without it, or you've never had any social media accounts? Whatever your thoughts, let me know. Email me at sheuncensored@gmail.com or head to http://www.sheuncensored.com
  1. Episode 19: I Quit Social Media & This Is What Happened.
  2. Episode 18 – Making Friends with Fear in 2021
  3. Episode 17: Resilience – What it is, and how you can increase your resilience in every day life.
  4. Episode 16: You Need to Take a Break – Making Space for Rest in the Hustle Culture
  5. Episode 15: Exposing Female Beauty Standards – Assumptions, Stereotypes, & Experiences [Part 2 of 2]

Episode 16: You Need to Take a Break – Making Space for Rest in the Hustle Culture

This episode is about reconnecting with yourself by not depriving yourself of what you need. Our default mode as humans is to deny ourselves of that which we need, or to view ours needs as luxuries with which we occasionally treat ourselves with after we feel we have ‘earned’ it. The reality is, our needs are relevant and we deserve so much of what we deny ourselves in order to live a fulfilling life. We also talk about remembering that we are part of a wider, natural system which works through rhythms and cycles which allow us to move through life much easier. Our constant state of go, go, go is stopping us from accessing the flow, flow, flow of life. In order to reconnect, we need to disconnect and build rest into our lives so that we can keep moving forward happy and healthy.

If you enjoyed this episode, please consider giving a review on Apple Podcasts or wherever you listen to your podcasts. It really does help! Listen through the player below or via Apple Podcasts | Pocket Casts | Spotify | Radio Public | Breaker | Google Podcasts. If your preferred listening platform isn’t listed here, please drop me an email and I will rectify this for you. Don’t forget to subscribe so you never miss an episode.

Episode 19: I Quit Social Media & This Is What Happened. She Uncensored

At the beginning of December, or thereabouts, I decided to quit social media for a while. I'm not a huge social media user anyway and I've never felt comfortable putting my personal life online for just anyone to see. Personally, it doesn't feel right for me to allow strangers insight into my life and to have a bigger audience than the people directly around me. Quitting social media basically meant deactivating my Instagram account as that was my main vice. (I said farewell to Facebook a few years ago, Twitter was something I never really understood the hype, Snapchat was a no, and TikTok I'll leave to Gen Z.) I just thought it would be a nice break from constantly picking up my phone and mindlessly scrolling for fifteen – twenty minutes. What I didn't expect was all the other benefits that came with it…Quite honestly, I'm shocked at how I feel now. So, in this week's episode, I discuss what I've discovered in the last few weeks, the changes I feel, and what my thoughts about social media are. This is all my opinion, by the way – you can disagree and you can argue. Right now, I'm more than happy to continue with this social media free way of life. What do you think of social media? Think I'm talking crap? Or maybe you've given up social media in 2021? Perhaps you're someone who can't live without it, or you've never had any social media accounts? Whatever your thoughts, let me know. Email me at sheuncensored@gmail.com or head to http://www.sheuncensored.com
  1. Episode 19: I Quit Social Media & This Is What Happened.
  2. Episode 18 – Making Friends with Fear in 2021
  3. Episode 17: Resilience – What it is, and how you can increase your resilience in every day life.
  4. Episode 16: You Need to Take a Break – Making Space for Rest in the Hustle Culture
  5. Episode 15: Exposing Female Beauty Standards – Assumptions, Stereotypes, & Experiences [Part 2 of 2]

Episode 11: FOMO, the art of not comparing your life to everyone else’s, & other things I learnt in my 20s…

I’m back!

Launching this new series of the SheUncensored Podcast, I wanted to begin with this episode as I’ve finally hit the inevitable 3-0. But, before I get stuck into a new decade, I wanted to take some time to reflect on what I learnt throughout my Twenties. There was a lot to think about but had I been told some of these things ten years ago, I may not have been so hard on myself…

Well, maybe.

Anyway, I’m here to pass on the things that have helped me over the past ten years in hopes that they may be able to help you, too. We discuss on the idea of your twenties being the golden decade where you get everything done, living life a little more slowly, and how it’s absolutely, positively, ultimately acceptable if you do not have your shit together…Me, neither.

If you enjoyed this episode, please consider leaving a review on Apple podcasts, following @SheUncensored on Instagram, and signing up to www.sheuncensored.com.

Listen through the player below or via Apple Podcasts | Pocket Casts | Spotify | Radio Public | Breaker | Google Podcasts. If your preferred listening platform isn’t listed here, please drop me an email and I will rectify this for you. Don’t forget to subscribe so you never miss an episode.

Episode 19: I Quit Social Media & This Is What Happened. She Uncensored

At the beginning of December, or thereabouts, I decided to quit social media for a while. I'm not a huge social media user anyway and I've never felt comfortable putting my personal life online for just anyone to see. Personally, it doesn't feel right for me to allow strangers insight into my life and to have a bigger audience than the people directly around me. Quitting social media basically meant deactivating my Instagram account as that was my main vice. (I said farewell to Facebook a few years ago, Twitter was something I never really understood the hype, Snapchat was a no, and TikTok I'll leave to Gen Z.) I just thought it would be a nice break from constantly picking up my phone and mindlessly scrolling for fifteen – twenty minutes. What I didn't expect was all the other benefits that came with it…Quite honestly, I'm shocked at how I feel now. So, in this week's episode, I discuss what I've discovered in the last few weeks, the changes I feel, and what my thoughts about social media are. This is all my opinion, by the way – you can disagree and you can argue. Right now, I'm more than happy to continue with this social media free way of life. What do you think of social media? Think I'm talking crap? Or maybe you've given up social media in 2021? Perhaps you're someone who can't live without it, or you've never had any social media accounts? Whatever your thoughts, let me know. Email me at sheuncensored@gmail.com or head to http://www.sheuncensored.com
  1. Episode 19: I Quit Social Media & This Is What Happened.
  2. Episode 18 – Making Friends with Fear in 2021
  3. Episode 17: Resilience – What it is, and how you can increase your resilience in every day life.
  4. Episode 16: You Need to Take a Break – Making Space for Rest in the Hustle Culture
  5. Episode 15: Exposing Female Beauty Standards – Assumptions, Stereotypes, & Experiences [Part 2 of 2]