There's no such thing as one-way liberation.Glennon Doyle That quote is one of my favourites. In whatever way you free yourself, you free others as a natural consequence. In what ways are you being challenged to free yourself? Perhaps you need to stand up for what you believe is right. Stand up, speak your truth. … Continue reading Stand Up, Speak
For the past 10 years, I've been painting and drawing. There was a brief period of time when I was struggling with my mental health when I stopped. Otherwise, it's always been a thing I've done in private. I've only ever shared my art with my family. I don't share it with anyone else because … Continue reading Thoughts on Shame and Stepping onto the Pitch.
Hi, hello, hey. I'm sorry I was gone for so long but I'm back this week with a brand new episode and I am so excited to speak to you again! This week, I talk about crying in my friends car, getting sick of adulting (we all do), and how we can become active participants … Continue reading Episode 24: What To Do When You’re Tired Of Adulting
Hi friends. It's been a while since I've posted, both in audio and in writing. For those of you who listened to my podcast about quitting social media, you'll know that my presence online is severely limited right now. That was, until, I got drunk the other week and decided to log back into Instagram.* … Continue reading I’m Still Here
It is what it says in the title... We all have those aspects of our personalities we don't like and the bits of ourselves not many people see. How do we accept those? What happens when we do? Following a challenging two weeks, I'm here with some thoughts about loving all aspects of ourselves - … Continue reading Episode 23: How To Love Yourself (Especially The Bits You Don’t Like)