Episode 17: Resilience – What it is, and how you can increase your resilience in every day life

What is Resilience? What does it look like? How does it feel?

In the week’s episode, we explore the idea of resilience, how to become more resilient, and identifying how you can improve your resilience…
You might be more resilient than you give yourself credit for.
(Take a shot every time I say resilient ;])

If you enjoyed this episode, please consider giving a review on Apple Podcasts or wherever you listen to your podcasts. It really does help!

Listen through the player below or via Apple Podcasts | Pocket Casts | Spotify | Radio Public | Breaker | Google Podcasts. (If your preferred listening platform isn’t listed here, please drop me an email!)

Don’t forget to subscribe so you never miss an episode.

Episode 23: How To Love Yourself (Especially The Bits You Don't Like) She Uncensored

We all have those aspects of our personality that we don't like and the bits of ourselves that not many people see. How do we accept those? And what happens when we do? Following a challenging two weeks, I'm here with some thoughts about loving all aspects of ourselves – especially the bits we don't like. Any thoughts or questions? Email me – sheuncensored@gmail.com. I can't wait to hear from you.
  1. Episode 23: How To Love Yourself (Especially The Bits You Don't Like)
  2. Episode 22: My Journey with Minimalism & Other Thoughts
  3. Episode 21: Your Opinions are Hindering Your Growth
  4. Episode 20: Do More of What You Want & Create the Life You Want to Live
  5. Episode 19: I Quit Social Media & This Is What Happened.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s