Episode 12: We all know about toxic positivity, but what about toxic gratitude?

In this week’s episode, I explore some of my feelings toward the idea of gratitude and how I feel it can be used detrimentally toward ourselves.

Gratitude journalling, and using gratitude as a means of becoming more aware of what you have rather than what you lack, can be a wonderful tool for transforming one’s mindset. However, in the wrong context, can it become a toxic trait that serves to undermine our own feelings and desires? Let’s catch up and talk about it…

If you enjoyed this episode, please consider giving a review on Apple Podcasts or wherever you listen to your podcasts. Also, if you want to continue to the conversation, head over to http://www.sheuncensored.com or follow @sheuncensored on Instagram. Let me know what your thoughts are on positivity and gratitude…

Listen through the player below or via Apple Podcasts | Pocket Casts | Spotify | Radio Public | Breaker | Google Podcasts. If your preferred listening platform isn’t listed here, please drop me an email and I will rectify this for you. Don’t forget to subscribe so you never miss an episode.

Episode 23: How To Love Yourself (Especially The Bits You Don't Like) She Uncensored

We all have those aspects of our personality that we don't like and the bits of ourselves that not many people see. How do we accept those? And what happens when we do? Following a challenging two weeks, I'm here with some thoughts about loving all aspects of ourselves – especially the bits we don't like. Any thoughts or questions? Email me – sheuncensored@gmail.com. I can't wait to hear from you.
  1. Episode 23: How To Love Yourself (Especially The Bits You Don't Like)
  2. Episode 22: My Journey with Minimalism & Other Thoughts
  3. Episode 21: Your Opinions are Hindering Your Growth
  4. Episode 20: Do More of What You Want & Create the Life You Want to Live
  5. Episode 19: I Quit Social Media & This Is What Happened.

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