Episode 7: Black Lives Matter – Listening and Learning

Like many others, I’ve been spending the entire week listening and learning. How could we not? Please see previous blog posts published this week for links and Tedx Talks mentioned in this episode. There are also the following:

Click here to visit the Grassroots Law Project

Click here to visit the Equal Justice Initiative

Instagram users to follow:

@shaunking | @munroebergdorf | @ericacourdae | @eji_org | @ckyourprivilege | @sonyareneetaylor

Listen through the player below or via Apple Podcasts | Pocket Casts | Spotify | Radio Public | Breaker | Google Podcasts. (If your preferred listening platform isn’t listed here, please drop me an email and I will rectify this for you. Don’t forget to subscribe so you never miss an episode.)

Episode 13: Gut Feelings, Leaning Into Discomfort, & Breaking Your Comfort Zone She Uncensored

In this episode, I take a walk over some old ground. This stuff has come up for me again – about chasing my desires, and breaking out of my comfort zone – and I thought that if I needed a reminder, maybe someone else out there does, too.  I talk about comfort zones, identifying what my “gut feeling” sounds like, and prioritising the things that make me feel whole. Let’s not make our homes in the comfort zone – let’s keep pushing the boundaries of ourself and see where life leads.
  1. Episode 13: Gut Feelings, Leaning Into Discomfort, & Breaking Your Comfort Zone
  2. Episode 12: We all know about toxic positivity, but what about toxic gratitude?
  3. Episode 11: FOMO, the art of not comparing your life to everyone else’s, & other things I learnt in my 20s…
  4. Episode 10: Gender Expectations, Lockdown Learnings, Living with Intention, & What Happens Next…
  5. Episode 9: Learning to Love Yourself, Honouring Your Desires, & Why Self-Love is Integral for a Life Well Lived

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