Episode 6: You Are Enough/Your Default is Love

I’ve never been good at meditation or anything that requires sitting still for long periods of time but, lately, my new practice has been seven minute meditations. This week, I talk about what happened when I tried to meditate and share the feelings that came up when I finally made time to sit and listen to myself.

We discuss the idea of you being enough, and how to practically find your own truths hidden beneath the layers. We also touch on topics of love, compassion, and exploring the defence mechanisms we’ve learnt from experience.

Listen through the player below or via Apple Podcasts | Pocket Casts | Spotify | Radio Public | Breaker | Google Podcasts. (If your preferred listening platform isn’t listed here, please drop me an email and I will rectify this for you. Don’t forget to subscribe so you never miss an episode!)

Mentioned in this episode are the Happy Place podcast and The Motherkind podcast.
Click the links for further listening!

Episode 22: My Journey with Minimalism & Other Thoughts She Uncensored

Let's catch up. This episode is a summary of what I've been up to lately, my thoughts on minimalism, and my new Etsy store. This one is entirely unstructured – just a cup of tea, some snacks, and a rambling of my thoughts over the past few weeks. Also, sorry this is late.  Check out my Etsy store here: https://etsy.me/37ANQY6 What are your thoughts on minimalism? Have you ever considered it, or are you a minimalist? Maybe you're not a believer in it at all and love living with more… Let me know! sheuncensored@gmail.com Love love love xx
  1. Episode 22: My Journey with Minimalism & Other Thoughts
  2. Episode 21: Your Opinions are Hindering Your Growth
  3. Episode 20: Do More of What You Want & Create the Life You Want to Live
  4. Episode 19: I Quit Social Media & This Is What Happened.
  5. Episode 18 – Making Friends with Fear in 2021

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