Absolutely! I recently struggled with explaining to someone that just because I know that my thoughts and beliefs about myself, contributed to the traumatic situation I went through last year, doesn’t mean that I “blame” myself for it. For me, it was very empowering to see how my thoughts allowed it to happen. Because I can change my thoughts, and thus prevent it from ever happening again!
Yes true and such positive words of change, Laura.
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Absolutely! I recently struggled with explaining to someone that just because I know that my thoughts and beliefs about myself, contributed to the traumatic situation I went through last year, doesn’t mean that I “blame” myself for it. For me, it was very empowering to see how my thoughts allowed it to happen. Because I can change my thoughts, and thus prevent it from ever happening again!
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